Nurture the Home in your Heart
With Nicole Becker
September 27 - October 11, 2023
Personalized Post Retreat Support with Nicole Becker
3 Wednesdays | 7-8 pm ~ Zoom series
Sustain, nurture and expand the gifts of retreat. This post-retreat practice group will help you maintain the retreat experience, deepen the connection to the home in your heart, and integrate your insights into daily life.
Sessions include time for individual guidance and close with a period of meditation. Led by Heartfulness Retreat Leader, Nicole Becker
Week 1: Re-entering Daily Life
- How to stay connected to your retreat and nurture your sense of effortless being.
- Learn how to create a simple pause practice that stabilizes awareness in your Heart.
Week 2: Your Own Heart Mantra
- Personalized support to discover the deeper qualities of your Heart.
- Fostering heart-mind balance
Week 3: Healing through the Heart
- Learn how to answer life’s questions and heal mental/emotional stories with your own inner wisdom
This series is offered for 3-weeks following each retreat. Anyone can attend. Sessions will be recorded and made available in a batch at the end of the series and can be reviewed for 2 weeks.
- September 27 at 7:00 pm (Wednesday)
- October 4 at 7:00 pm (Wednesday)
- October 11 at 7:00 pm (Wednesday)
Once registered we will send you the zoom links for each class.
About the Leader
Nicole Becker
Nicole is the founder of Centered in the Heart & Ojas Yoga Center in El Cerrito, California. With compassion and clarity Nicole reveals the wisdom of the ages. Having studied the philosophies and practices of Yoga, Tantra, Ayurveda, and devotion for the past 25 years, she brings the teachings of, accepting our humanness & recognizing our […]
Learn more about Nicole BeckerCategory : Classes / Courses / Consultation